Log InBlue Monday – Wellbeing and Positive Psychology – Free of charge for all members
19 January 2026
Online
“Blue Monday” (third Monday in Jan) is a marketing myth for the “most depressing day,” but it highlights real winter struggles and those struggling with low mood, debt, and winter gloom.
The CBA would like to welcome all members to this free of charge webinar, to look Wellbeing and Positive Psychology.
Webinar content
1. Welcome & Introduction
2. Understanding Blue Monday & Workplace Wellbeing
3. Mental Health in the Workplace and in life
4. Introduction to Positive Psychology
5. Practical Tools for Mental Wellbeing
6. Applying These Skills at Work and in life
7. Closing Reflection & Takeaway Tools
To register click here
Teams will ask you to pick an account , please click the option to move into the booking page